Spark: Stress Management - Major vs.Daily Stress
Duration
0 Hours
5 Minutes
Package
Essentials
NAA CEC Credits Available
No
NAA CEC Credits
-0.01
Language Support Tool
Not Available
Records Score
No
Content Provider
Grace Hill
Subject
Sparks: Fast, Focused Training
Learning Plan
Stress Management
Supervisor/Employee
Employee
Build practical skills to manage stress and maintain balance. Discover how to recognize stressors, create healthy routines, apply quick resets, and use proven strategies to stay calm, focused, and resilient every day.
Course Versions
Languages
- English