Mental Health & Wellness
On-the-job performance is directly related to a person's wellness. In an industry where overwork is epidemic and work-life balance is tenuous, at best, it often takes training to spot when a change is needed and help team members choose a better path. The impact of better employee wellness on the bottom line can be nothing less than amazing.
Courses
- 8 Dimensions of Wellness Series
- Express: Mental Health and Wellness - Better Zzzzs for Better Days
- Express: Mental Health and Wellness - Fatigued Find Your Fix ( Infographic)
- Express: Mental Health and Wellness - Mindful Meditation
- Express: Mental Health and Wellness - Need Nature?
- Express: Mental Health and Wellness - Push Pause on Sensory Overload
- Express: Mental Health and Wellness - Unplug to Recharge
- Express: Mental Health and Wellness - Yoga in the Workplace
- Express: Personal Growth - Coping With Life’s Curveballs (Infographic)
- Express: Personal Growth - Flip the Script on Emotional Labor
- Express: Personal Growth - Personal Resilience, Professional Success