Express: Mental Health and Wellness - Need Nature?

5 Minutes
Package
Essentials
Records Score
No
Content Provider
Edge2Learn
Subject
Mental Health & Wellness
Supervisor/Employee
All

When was the last time you felt grass tickle your toes? Or actually focused on the sound of birds singing? Immersing yourself in nature can help ease many of the side effects of adulting, such as stress and fatigue. Learn more about the benefits and how you can bring more nature into every day.

Course Versions

Languages

  • English