Do your days always go exactly as planned? Do anyones’? When life throws you a curveball can you easily shift and adjust, or do you get mired in emotions and “should-have-beens?” Learn to adapt in a more successful and healthy way by using this four-step C.O.P.E. strategy: Chill, Options, Proceed and Evolve.
Short Courses
Coping with Life's Curveballs (Infographic)
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